How I Overcame Sexual Dysfunction After Having a Baby


When I used to be 4 months pregnant with my husband’s and my first baby, I’ve a vivid reminiscence of standing on the foot of our mattress wanting down at my cute bump and declaring, “I’ve never felt sexier in my life. After she’s born, I can’t even imagine how powerful and comfortable I’ll feel in my own skin.”

My subsequent vivid second was a few week into motherhood, and I used to be standing once more on the foot of the mattress, this time with a tiny, wiggling, baby-shaped meatloaf over my shoulder, my bra full of breast pads that smelled vaguely of dangerous cheese, hair that hadn’t seen the enterprise finish of a bathe in days, and simply as I leaned over to set our treasured angel in her bassinet, the little traitor puked down my again. I stood there a full 2 minutes feeling the spit-up drip down my hair. My husband lastly stated, “Nothing has ever encompassed motherhood more than what I’m looking at here.”

So, I assume I wasn’t fully shocked when our intercourse life (after we lastly resumed it about six weeks postpartum) didn’t go as easily as earlier than. There was tightness and ache the place there hadn’t been any earlier than. I chalked this as much as sleep-deprivation, stress and the truth that I anticipated a shriek to return by means of the child monitor at any second — not attractive.

But the discomfort down there solely acquired worse. As our household hit a cushty routine round six months in, my nether area went on strike. When I introduced it as much as my physician, she rapidly defined it away. “You’re a new mom. You’re stressed out. Give it time, you’ll learn to relax, and sex will sort itself out.” But because the weeks dragged on, that did not look like the case. So I turned to the web. I do know; rookie mistake.

In an internet mothering group, a number of ladies jumped in to disgrace me. Because of a spinal deformity I’ve that made vaginal childbirth not possible, I wanted to have a C-section — a wildly unnatural act, I used to be instructed — and that had confused my physique. You see, vaginas are constructed to beginning infants and restore themselves after. Therefore, my physique was making an attempt to restore itself, however since no child had handed by means of, my junk was overcorrecting and had created an setting ripe for painful, tight sexual experiences.

The best manner I’ve discovered to explain what I used to be experiencing is that this: When one thing flies by your face, your eyes reflexively slam shut. That — nevertheless it was my vagina. And it might probably occur throughout intercourse, OB-GYN exams, making an attempt to make use of tampons, principally something. There was a celebration in my pants, however the overzealous bouncer wasn’t letting anybody previous the velvet rope.

I knew one thing wasn’t proper, so I made a particular journey to my OB and laid down the legislation. “Sounds like you’re dealing with vaginismus,” he stated casually as if this was a time period I ought to know offhand. I left that appointment in a daze, armed with printouts and pamphlets and an order for bodily remedy… for my vagina. Which is a factor. Our small Indiana metropolis doesn’t have an Applebee’s, however by the gods, we now have vagina therapists. I admire the priorities.

I want I may say I strutted out of my physician’s workplace with a brand new sense of dedication and a plan, however in actuality, I carried my new prognosis round in secrecy with an ever-present cloud of disgrace hanging over me. I knew it was nonsensical, however I couldn’t cease pondering that vaginas have very particular functions, and I used to be batting 0 in 2 huge areas (childbirth and intercourse). I knew the web mom-mob was bullshit, however on the identical time, I felt like my physique was damaged. I’d opened as much as my husband as quickly as I used to be identified, however I by no means actually laid out all my fears and guilt. In an effort to regain private management, I pushed myself by means of extra periods of uncomfortable and painful intercourse than I care to confess, refusing to ask for assist from him, my physician or anybody else.

Three years after the beginning of our daughter, I turned pregnant with our 2d baby and had a second of real horror questioning whether or not my bits would overreact post-C-section and my vagina would by no means work once more. A couple of months after our son was born and intercourse had turn out to be bodily not possible, I used to be out with just a few native mothers, an evening of untamed debauchery consisting of sushi and no matter Twilight film was in theaters on the time, and sooner or later, the stress and disgrace and worry bubbled out of me.

“So, did you know vagina therapists are a thing!?” I blurted out. That was the final time 1/2 of these ladies ever spoke to me, however the wonderful different 1/2 — 4, to be precise — knew precisely what I used to be speaking about as a result of they’d handled vaginismus or an identical dysfunction themselves. Some had turned to medicines like Xanax to assist them calm down, whereas others had mastered at-home bodily remedy. One had even been by means of the complete PT gauntlet on the hospital.

I used to be past relieved to listen to that my vagina wasn’t some rebellious anomaly, however greater than that, I discovered myself impossibly annoyed, questioning why in hell extra folks do not discuss this. I turned a girl obsessed. I did all of the analysis I probably may. I began seeing a therapist (the common speaking form, not the vagina form). I purchased what on reflection might need been an extreme provide of at-home bodily remedy tools, making my home a one-stop store for dilators, phallic devices, dildos, vibrators, lubes, scented candles and a prescription for Klonopin for once I wanted to interrupt out the massive weapons.

I finished internalizing my disgrace and demanded private accountability. If intercourse was uncomfortable, I stated so. I spoke the phrase “vagina” typically and proudly. I wrote a novel in regards to the dysfunction based mostly completely on the thought of making one thing I wanted had existed on the time of my prognosis to assist me take care of the state of affairs with some humor. I introduced dwelling intimacy workout routines from my therapist that my husband awkwardly agreed to take part in, and after just a few weeks, we have been laughing collectively over naughty cube rolls and medically prescribed foreplay strategies. (Bless each a kind of.)

What started as an especially frequent however not often mentioned medical situation and morphed right into a cocoon of non-public doubt and self-flagellation finally grew into an train in marital bonding, a improbable matter of dialog with new pals and a profitable quest to embrace a facet of my very own sexual swagger that I’d by no means realized was even lacking.

Has intercourse been a barrage of rainbows and orgasms ever since my epiphany? Hell no! This isn’t like using a motorcycle. Some days, issues work wonderful after lots of foreplay and deep breaths and focus. Some days, regardless of all my greatest efforts, my below-the-belt struggles win and all of it locks down and my shallowness does take a success. Honestly, there isn’t even actually rhyme or cause for the wins and the roadblocks. This is simply part of my life now, and whereas I could have to actually work to remind myself, I at all times lower myself some slack when issues don’t go easily.

Sometimes I believe again to my declaration that night time, pregnant, glowing, standing on the foot of our mattress. Things undoubtedly didn’t find yourself the best way I’d imagined, what with an sudden boycotting vagina, however I actually did find yourself feeling highly effective and comfy in my very own pores and skin. Plus, it’s at all times enjoyable to say I discovered my confidence by means of medicinal intercourse toys.

Summer Heacock is an writer of girls’s up to date fiction, mother to 2 scampy kidlings and spouse to an amazingly understanding husband. THE AWKWARD PATH TO GETTING LUCKY (7/25, MIRA) is her debut novel.


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