Bodybuilding.com ambassador Blake Cobb encountered tough obstacles lengthy earlier than he entered a Spartan Race. First, there was a again damage. Then got here a divorce; after that, melancholy.
He bounced again, although, a rebirth he attributes to his Christian religion and the fitness center.
“The gym was where I could exert the negative energy and use it to build something up, instead of using it to tear something down,” says Cobb. “I blocked out the world and just pushed the weights. Once I began to see results, I fell in love with it.”
Before you assume that he is simply one other common, iron-obsessed bro, Cobb has since found a a lot totally different avenue of exhibiting bodily ability and power: impediment course races (OCR). Nothing has made him really feel alive or need to take a look at himself greater than these crazy displays of useful power, endurance, and unconventional ability. And he loves that it units him aside from the group.
“Bodybuilding.com has so many athletes who have extensive backgrounds in their respective sports,” Cobb says. “I’m still learning how and where I fit in. But if my immediate love for OCRs is any indication, I think I’ve found my niche.”
Cobb is a reminder that our previous could affect the place we’re right now, however navigating the obstacles head-on could lead us to true success.
Snapshot: Blake Cobb
- Height: 6′ 0″
- Weight: 220 lbs.
- Location: Montgomery, Alabama
- Occupation: Automotive Parts Assembler
Do you could have any background in health?
I used to be hyperactive as a toddler. I performed Little League Baseball and spent the remainder of my time using bikes, rollerblading, doing gymnastics, and leaping on a trampoline. The spotlight for me was wrestling in junior excessive. I cherished the competitors. In the summer time of 2002, after my senior yr of highschool, I injured my again whereas enjoying pickup soccer. Subsequently I used to be identified with 2 herniated discs. The ache was an excessive amount of to cope with, and I ended being energetic for a very long time.
What occurred after you injured your again? How did you begin getting energetic once more?
In 2015, I went via a tough bout with melancholy. I dropped a whole lot of weight in a really unhealthy manner, so I turned to the fitness center as a method to get myself again to psychological and bodily well being. Just a few months into this new journey, I realized about Bodybuilding.com. I joined the BodySpace neighborhood and took part in a metamorphosis problem as a method to maintain myself accountable. After that, I accomplished the Shortcut to Size program by Jim Stoppani, Ph.D. I cherished the outcomes and I have been all-in with Bodybuilding.com ever since.
What had been some huge moments that led to you changing into a Bodybuilding.com ambassador?
In 2016, I registered for the Spokesmodel Search and made it to the semifinals! It was an enormous milestone for me. And earlier this yr, I made it into the pages of TRAIN Magazine, which featured me in its transformation part. I now have my coronary heart and thoughts set on touchdown a canopy function!
How has being a Bodybuilding.com ambassador modified issues for you?
My coaching hasn’t modified a lot since changing into a Bodybuilding.com ambassador, however it’s extra necessary for me to be extra constant. Stepping into this position has given me a better platform to achieve extra individuals, and I need to be a constructive position mannequin for others. As I’ve continued to study and develop, I’ve discovered new methods to push myself. My latest thrill, and one thing I’ve change into fairly keen about, is impediment course races, together with mud runs.
What makes these OCRs significantly thrilling for you?
I benefit from the adrenaline rush I get from the obstacles and the competitors. With OCRs, most races require some degree of teamwork, though you are competing as a person. So, it’s possible you’ll be lending a hand or receiving assist from a fellow racer who you have by no means met. One factor I will not ever neglect is the sensation I skilled as soon as my first race was carried out. I used to be using this wonderful excessive and felt hooked!
You simply competed in your first Spartan Race this yr. What was that like?
My first Spartan Race was an unbelievable expertise. I ran the Spartan Sprint, which is a 3-5-mile race that includes greater than 20 obstacles. I used to be extra bodily prepared for this race than another I’ve ran thus far this yr, and I might inform I used to be going to do properly by the point I reached the primary mile. I appreciated how the obstacles had been extra task-oriented. I needed to full sure duties (throwing a spear at a goal, climbing a rope, carrying a sandbag) with the intention to hold going.
Another distinctive factor about Spartan Races is that in the event you’re unable to finish a activity, you will need to do 30 burpees as an alternative. I made it a purpose to finish the race with out doing any burpees, and I am proud to say I achieved that purpose!
What’s your food plan like?
When I haven’t got a selected purpose developing that I have to prepare for, I do not rely or observe any of my meals. I eat what I need, however make wholesome decisions after I have to.
For breakfast, I eat egg whites with just a little little bit of cheese and both turkey or veggie sausage and a cup of espresso. If I am leaning out, I am going to lower out the cheese and the espresso creamer. Typically, I haven’t got a whole lot of time to cook dinner, and I am not the best at it, both. So, it is simpler for me to prep for the week forward and for essentially the most half eat the identical factor day-after-day. Usually it is rooster breast and both Brussels sprouts, asparagus, or spinach. Sometimes I am going to add in candy potatoes or wild rice. Dinner is usually the identical factor.
What dietary supplements do you are taking?
What is your favourite half about being a Bodybuilding.com ambassador?
My favourite a part of being a Bodybuilding.com ambassador is attending to signify the corporate that helped me attain my objectives after I felt misplaced alongside my journey. I really like pointing individuals to applications and merchandise which were helpful in my development. These are merchandise and a model I actually imagine in and truly use. I additionally love the neighborhood that revolves round Bodybuilding.com. Making connections and constructing relationships inside this group of individuals is such a beautiful factor, and I am grateful for the women and men I have been ready to try this with.
What are a few of your hobbies exterior of health?
Hiking, drawing/sketching, listening to entrepreneurial podcasts, and, sadly sufficient, binge watching my favourite exhibits on Netflix.
Where do you see your self taking this health way of life sooner or later?
Ultimately, I need to pursue modeling. It’s not essentially tied to health, however it will require extra of me so far as engaged on my physique goes. I additionally need to get extra concerned within the OCR neighborhood, do extra races, and problem myself to compete on the elite degree. A 3rd concept I’ve is to create my very own clothes line for all life, not simply health. And lastly, one thing else that is been on my thoughts currently is doubtlessly opening my very own fitness center.