Kris Gethin’s 8-Week Hardcore Daily Video Trainer: Supplement Overview


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Your coaching and diet rule the roost on this coaching program. Supplementation ought to nonetheless account for at the very least 5 p.c of your each day progress over the course of this 8-week coach, which is a major contribution.

The complement business is a minefield for substances that lack actual analysis. Unfortunately, the objective of many corporations is to line their pockets somewhat than produce merchandise that really work to help your transformation. Incidents of underdosed substances, in addition to shady substances getting used to create BCAAs and glutamine, making individuals extra skeptical than ever concerning the dietary supplements they’re taking. This is why I made a decision I needed to launch Kaged Muscle, a model that I might assure with certifications of approval to all people who follows me.

If you want the very best high quality dietary supplements with out compromise, then Kaged Muscle is the model for you. Don’t simply take my phrase for it; try the hundreds of on-line evaluations on our merchandise.

What Makes a Quality Supplement?

I began Kaged Muscle to fill a necessity within the complement business, and it has rapidly change into a frontrunner. Here’s what I feel you need to search for in any complement you’re taking, and what I’ve prioritized when creating my stack:

  1. Patented substances: I exploit patented substances so that you’ve got full peace of thoughts that the substances in your complement are backed by actual science. Before Kaged Muscle, I must purchase these patented substances in single batches and blend my very own formulation for my very own peace of thoughts.
  2. Purity: Our dietary supplements carry the Micropure seal, which states that KM merchandise are third-party batch examined earlier than they attain you. I’ve at all times operated with full transparency and insisted after I launched Kaged Muscle that I might do the identical with dietary supplements.
  3. No banned substances: Every Kaged Muscle product is BSCG examined to ensure that there are not any banned substances inside the formulation. This 12 months, a examine confirmed that greater than 15 p.c of sports activities diet dietary supplements in the marketplace comprise banned substances—substances that may not solely be extraordinarily dangerous to your well being, but in addition undermine your endeavors as a drug-free athlete like myself.
  4. Plant-derived substances: Our BCAAs and glutamine are fermented from vegetable sources somewhat than animal byproducts reminiscent of duck feathers, that are the uncooked supplies utilized by many complement producers.
  5. No synthetic substances: Kaged Muscle solely makes use of pure flavoring and coloring methods in our merchandise. I need you to devour solely the purest substances, which is why I’ve insisted on doing this.
  6. No contamination: Kaged Muscle dietary supplements are even Prop 65 Act compliant, which implies they do not comprise heavy-metal contaminates which might be extraordinarily dangerous to the physique.

In reality, I used to be advised I might by no means obtain success with the Kaged Muscle model as a result of we function on razor-sharp margins because of our substances being so expensive. However, I believed that there can be sufficient sincere individuals on the market who needed the easiest dietary supplements and full transparency, which is why I persevered in opposition to the grain. I am blissful to say Kaged Muscle is among the fastest-growing complement corporations on this planet now, and our prospects are a number of the most loyal within the business.

8-Week Hardcore Trainer Stack



To heighten your psychological focus for the exercise and supply your physique with crucial substances that assist stimulate higher efficiency, a top quality pre-workout cannot be beat. Take it persistently, and you will be laser-focused, lifting extra weight than ever earlier than, getting extra reps, recovering faster, and remaining centered during your exercise session.

Every 32-gram serving of Pre-Kaged will offer you:

  • 1.5 g patented Creatine HCL
  • 3.5 g fermented BCAAs
  • 3 g fermented leucine
  • 6.5 g L-citrulline
  • 1.6 g patented CarnoSyn (beta-alanine)
  • 274 mg natural PurCaf caffeine
  • 500 mg tender coconut water
  • 2 g taurine
  • 1.85 g tyrosine


With your pre-workout in your system, you now want to change to intra-workout diet in the course of the exercise in an effort to maintain the momentum. In-Kaged is a mix of substances that has been designed to delay vitality ranges, speed up ATP regeneration and buffer lactic-acid buildup, all whereas encouraging hydration.

Each scoop of In-Kaged incorporates:

  • 5 g fermented BCAAs
  • 3 g L-citrulline
  • 1.6 g patented CarnoSyn (beta-alanine)
  • 500 mg tender coconut water
  • 1g taurine
  • 500 mg tyrosine
  • 124 mg natural PurCaf caffeine

With this complement, you will expertise a heightened state of efficiency for your complete exercise, which is precisely what you want in an effort to excel on this eight-week program.


Now that the injury has been carried out, you have to rapidly introduce protein to start out the restoration course of. After all, you do not construct muscle within the gymnasium. You develop afterwards—however solely as soon as you have put the best substances again into your physique to get that supercompensation impact. After your intense exercise, you have to elevate insulin ranges barely and get the fastest-digesting protein doable into your system in order that your muscle groups have the amino acids essential to rebuild muscle tissue.

Each serving of Re-Caged protein gives you with:

  • 28 g fast-absorbing hydrolyzed whey isolate
  • 7 g fermented glutamine
  • 6 g fermented BCAAs
  • ProHydrolase digestive matrix
  • BetaPower betaine

All of those substances make sure you’re getting the protein to your muscle groups rapidly, which is precisely what you need after an intense exercise. The addition of the ProHydrolase matrix signifies that the protein molecules are damaged down even faster.

Through the Day: Hydration and Nutrition

On this program, you need to stay in a relentless state of hydration, as a result of this helps to speed up fats loss, volumize your muscle cells, and enhance total efficiency. Along along with your gallon or extra per day of water, I like to recommend Hydra-Charge to additional increase your hydration ranges.

Each serving of Hydra-Charge gives you with:

  • Spectra, a mixture of fruit and vegetable extracts that gives your physique with antioxidants to help immune operate Taurine
  • 5 important electrolytes plus tender coconut water extract

Hydra-Charge additionally makes your plain water style extraordinarily refreshing, which is why it has change into a go-to for therefore many individuals. You can sip on it all through the day, together with BCAAs and glutamine, to maintain your physique anabolic.

Fat Burner

Kaged Muscle’s Clean Burn is a potent fats burner, using a multiple-pathway course of to torch as a lot fats as doable. It additionally helps to handle your blood sugar ranges and crush cravings—one thing that at all times creeps up on you whenever you’re slicing energy.

Every serving of Clean Burn will offer you:

  • L-Carnitine
  • Capsimax pure thermogenic amplifier
  • Gymnema sylvestre extract
  • Chromemate
  • Organic PurCaf

I like to recommend consuming Clean Burn thrice per day, ideally 30 minutes earlier than a meal, in the event you’re consuming round consuming instances.

Throughout the Day: BCAAs, Glutamine

Our fermented BCAAs are derived from vegetable sources somewhat than animal byproducts reminiscent of duck feathers, like many BCAAs are. We use a confirmed 2:1:1 ratio of leucine, isoleucine, and valine to immediate sooner muscle protein synthesis. This is essential to constructing muscle and recovering between exercises.

Our fermented glutamine can also be derived from vegetable sources somewhat than animal byproducts reminiscent of duck feathers. This means our glutamine is of the purest kind and as such may be very expensive for us to make use of, however we’ll by no means compromise on high quality. This complement works to help immune operate and increase muscle restoration. Combined with BCAAs, glutamine is the proper anticatabolic agent to have in your arsenal. Sip on each all through the day, combined with Hydra-Charge.

Rest Days: Citrulline and Creatine HCL

Citrulline is a pure precursor to L-arginine, which implies whenever you amplify its manufacturing chain inside the physique, you expertise larger vasodilation (blood vessel enlargement) as your nitric-oxide ranges rise. Increased vasodilation ends in larger blood movement, oxygen, and vitamins to your muscle groups, and that results in enhanced efficiency and restoration. With extra blood coursing by way of your veins to your muscle groups, the pump you’ll expertise is unimaginable!

On this program, you’ll solely use citrulline on relaxation days, as a result of your Pre-Kaged and In-Kaged comprise sufficient to help you on coaching days. The objective of that is to maintain elevated blood movement always.

Kaged Muscle holds the worldwide rights to the unique patented Creatine HCL which comes from Vireo Systems. You can be utilizing this on relaxation days to make sure your creatine ranges stay excessive, so your muscle cells are at all times saturated. This signifies that your ATP (vitality) regeneration will at all times be faster, which is a technique to unlock extra energy, energy, and muscle dimension.

You do not require Creatine HCL on coaching days; your Pre-Kaged and In-Kaged are sufficiently dosed with Creatine HCL. Please you’ll want to learn the again of the Creatine HCL label to see in case your physique weight requires extra servings.

Now Go Get It carried out!

That is your complement stack. All you need to do is order your merchandise and comply with them as I’ve described right here. Leave nothing to likelihood in your quest for the last word transformation!

Main | Supplementation Overview | Nutrition Overview | Training Overview | Get Started

(Editor references)

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