9 Hands-Free Products to Keep You Hydrated on a Long Run


One million issues can go mistaken throughout a nice, long run (the necessity for a loo break, excessive fatigue, the checklist goes on); nonetheless, that dry, scratching feeling in the back of your throat if you’re one million miles away from water may simply be the worst. But who the heck desires to spoil their stride by carrying an enormous ol’ water bottle?

Thankfully, there are different choices for hauling your hydration. Unfortunately, science has but to provide you with the proper contraption, so it is all about weighing the professionals and cons of what we’ve got to work with. Check these out.

More: 15 Best Reusable Water Bottles to Stay Hydrated This Summer

1. The handheld bottle

Hands-free water bottles for runners Image: Orange Mud.

Carrying a water bottle (in your hand, not your shorts) is the apparent resolution, however everybody is aware of in the event you’re working lengthy sufficient to carry water, you are not going to wish to carry it in your hand for that lengthy.

Pros: This product not solely has a easy strap to maintain the bottle securely in your hand, however the curved design additionally makes it extra comfy, giving your fingers a relaxation — so you may concentrate on working as a substitute of gripping the bottle. Bonus: There is a twin elastic pocket to carry a telephone, gels, keys and money.

Cons: You’re nonetheless carrying your water bottle in your hand. Ever run with hand weights? Yeah.

Orange Mud Handheld Bottle Holder, $29.95 at Amazon

2. The fanny pack

Hands-free water bottles for runners Image: Road Runner Sports.

OK, so nobody will outright name the R-Gear Full Throttle Bottle Pack a “fanny pack,” however in the event you keep in mind going to Disneyland along with your dad and mom within the ’80s, you may instantly acknowledge it for the gloriously practical style accent it’s.

Pros: This pack belts round your waist with an ergonomic pocket to maintain your water bottle shut — no painful flopping round. It additionally has roomier pockets and extra choices for storage like a key clip. The positioning of the bottle in opposition to your decrease again permits you to carry a larger-capacity bottle.

Cons: Feeling water slosh in opposition to your again is annoying, and whereas I would not say it is tough, reaching round your again is not fairly as handy as simply lifting your hand.

R-Gear Full Throttle Bottle Pack, $35.50 at Amazon

3. The backpack

CamelBak Circuit Hydration Vest Image: Amazon.

Even although a camel’s hump is crammed with fats, not water, the desert-dwelling mammal nonetheless is aware of a factor or 2 about staying hydrated on lengthy runs (or ambles). And carrying your water in your hump — er, again — might be essentially the most comfy and handy strategy to maintain your water useful.

Pros: CamelBak’s Circuit Hydration Vest distributes the burden of the water throughout your again, which lets you carry extra water with much less discomfort, sloshing and annoyance. The backpack can carry plenty of further stuff like a light-weight jacket, headlamp and spare socks. Plus, the “straw” is located proper subsequent to your parched lips. 

Cons: Have you ever tried washing considered one of this stuff? It can (and may!) be completed, however it’s not as simple as throwing a bottle within the dishwasher.

CamelBak Circuit Hydration Vest, $90 at Amazon

More: 5 Ways Massages Can Really Help Your Workouts

4. The hydration belt

FuelBelt H2O-Helium 2 Bottle Hydration Belt Image: Amazon.

Hips are tremendous useful issues to have. They assist start infants, they rock a body-con gown and ballroom dancers could be misplaced with out them. Plus, they’re nice for carrying water! (Awkward segue? You’re welcome.) 

Pros: You can customise your belt to carry anyplace from 1 to 4 little bottles. The smaller-sized containers let you ration your water higher and distribute the burden extra comfortably whereas nonetheless holding them useful.

Cons: Maybe I run humorous, however I at all times knock the facet bottles with my arms.

GasolineBelt H2O-Helium 2 Bottle Hydration Belt, $49.95 at Amazon

5. The water bottle tank prime & bra

Hydro Pocket Sports Bra Image: Hydro Pocket.

You must put on a bra if you run anyhow (sure, you do), so why not make it do double obligation by carrying a water bottle in your again?

Pros: The low-profile mesh pocket means this tank prime appears to be like good with or with out a bottle stashed in it. Hydro Pocket additionally carries sports bras, good for ladies who wish to run with only a bra as their prime. No additional layers, straps or packs required.

Cons: Specifically for the bra, I do not know how it will work with a shirt.

Hydro Pocket Tank Top, $39.99 at Hydro Pocket

6. The thigh holster

Hands-free water bottles for runners Image: Orange Mud.

Runners are well-known for his or her robust, highly effective legs, so reap the benefits of that muscle through the use of it to tote your water.

Pros: This product is a novel thought, and for individuals who cannot or simply dislike carrying issues on their backs, waists or arms, it is good to produce other choices. Plus, who does not wish to really feel like a super-stealthy spy on their run?

Cons: I… dunno about this 1, guys. If you are going to have a waist belt, why not simply strap the water bottle to it and skip the thigh? Plus, chafing appears to be like like an actual downside right here. But, I have never tried this 1, so perhaps it is amazingly comfortable.

Orange Mud HydraQuiver SUP-SIP, $69.95 at Amazon

7. The bra with pockets

North Face Womens Stow-N-Go IV Bra Image: Amazon.

Boobs are additionally tremendous useful issues to have and most women know the comfort of stashing just a few requirements of their bra.

Pros: North Face’s Stow-N-Go bra options an inside double-layer middle chest pocket for stowing necessities.

Cons: The pockets are small-ish, so in relation to hydration, you are most likely caught with simply an vitality shot in your cleavage.

The North Face Stow-N-Go IV Bra, $22.50 at Amazon

8. The vest

Orange Mud HydraQuiver VP1 Image: Amazon.

Keeping your water near your middle of gravity is each handy and comfy, and the harness retains every thing in place.

Pros: Water bottles are strapped to your again for max comfort together with loads of storage. You even have the consolation of a pack, however bottles are simpler to scrub and exchange.

Cons: Not certain how comfy this might be for anybody with bigger breasts — or breasts in any respect, for that matter.

Orange Mud HydraQuiver VP1 2.0, $199.95 at Amazon

More: The Best Water Workouts You Should Try This Summer

9. The water bra

WineRack Image: Amazon.

A bra crammed with liquid is not precisely a brand new invention, however including a versatile straw takes this from easy boob-booster to hydration helper. And, whereas this sports activities bra is marketed for sneaking booze round, it will possibly deal with any liquid together with water or your favourite sports activities drink.

Pros: Your water actually could not be any nearer to your mouth than when it is within the cleverly named WineRack, except, that’s, you strapped a trough round your neck.

Cons: Who desires to hold extra weight on their chest?

The WineRack, $29.99 at Amazon

Pin it! Hands-Free Hydration Products Image: Getty Images. Design: Regina Ferrara/SheKnows.

A model of this text was initially revealed in November 2013.

(Editor references)

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